When microwave ovens are used according to instructions, there is no evidence that they pose a health risk to people . In the US, federal standards limit the amount of RF radiation that can leak from a microwave oven to a level far below what would harm people.1 Haz 2020
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Microwaves are different from radio waves and X-rays. X-rays are ionizing radiation, which means they can alter atoms and molecules and damage cells. Ionizing radiation is harmful to your body. But the non-ionizing radiation used by microwaves isn’t harmful .2 Ara 2021
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