Which exercise is best for slimming thighs?

The donkey kick will work your entire backside, from shoulders to hamstrings . Did you know that the gluteus maximus is the largest muscle in the body? Our glute muscles are working constantly, even while we sit!

The five most effective thigh slimming workouts include the squat, squat with leg raise, side leg raise, step-ups, and lunges .

The five most effective thigh slimming workouts include the squat, squat with leg raise, side leg raise, step-ups, and lunges .

Benefits Of Donkey Kicks Donkey kicks are great for both stability and toning , Ray says. They target your gluteus maximus—the largest of your three glutes muscles, and the bulk of your booty. They also work your core and shoulder muscles, since your entire body has to remain stable while your leg lifts.19 May 2021