Whats better flutter kicks or leg raises?

However, lying leg raises are also a leg exercise because they work your hamstrings and quads too. Additionally, they target the upper abs. That makes flutter kicks a more specific lower-abs-targeting exercise than leg raises , which is more of a comprehensive lower-body workout move.

The scissor kick is one of several exercises you can do to build and maintain your core strength. It also targets your lower body, which means you engage multiple muscles in order to complete the move. This exercise is sometimes also called flutter kicks .1 May 2019

The scissor kick is one of several exercises you can do to build and maintain your core strength. It also targets your lower body, which means you engage multiple muscles in order to complete the move. This exercise is sometimes also called flutter kicks .1 May 2019

However, lying leg raises are also a leg exercise because they work your hamstrings and quads too. Additionally, they target the upper abs. That makes flutter kicks a more specific lower-abs-targeting exercise than leg raises , which is more of a comprehensive lower-body workout move.