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What muscles does the donkey kick work?

What muscles does the donkey kick work?

1 April 2022 Enpatika.com Genel

Muscles worked: This move works your quadriceps, glutes, hips, calves, and hamstrings.

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What is the best exercise to strengthen hamstrings?

1 April 2022 Enpatika.com Genel

Best Hamstring Exercises

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What is the best exercise to strengthen hamstrings?

1 April 2022 Enpatika.com Genel

Best Hamstring Exercises

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