What is a reactive state of mind?

A reactive state of mind is a pattern of brain activity that has become engrained through repetition , much like grooves being worn into a surface through repeated motion. States of mind are “reactive” when they are triggered by, and organized around, intense negative emotions.

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What is reactive state?

A reactive state is not the normal state to be in. It is a result of our always-on, modern way of life . If we go back hundreds of thousands of years — when life was much simpler — when we began the day we had two objectives. To find food and survive.

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