What is another name for leg raises?

Also known as the “captain’s chair ,” the hanging leg raise machine can be found near the weight area at your local Planet Fitness. This piece of equipment allows you to work your mid-section with appropriate support for your back.

Leg lifts are also known as double leg lifts . Perform leg lifts by lying on your back, activating your core, and lifting your legs off the floor. Raise your legs slightly before returning them to the starting position.