What football boots can you wear on 4G?

Most modern firm ground football boots are equally at home on 3G & 4G pitches ; just be prepared to remove a small mountain’s worth of black rubber from your insoles afterwards.

Boots with plastic blades can be used on artificial grass but beware that tests have shown that players have found some restrictions in rotational movements when wearing plastic blades on fake lawn 4G surfaces. As a result these types of boots are NOT recommended for use on 4G .

What Boots to Wear on a 4G Pitch?

1.2 Astro or 4G Training Shoes – Astro or 4G training shoes with a dimpled sole are also recommended . Training shoe with a completely flat sole are not preferred but can be used in emergencies’ completely flat trainer will cause the artificial grass to flatten – this is a major issue with a 4G grass mat.