The mountain climber is a calorie-burning workout that really gets your heart rate going. It also targets your core, making it the perfect exercise to lose that stubborn belly fat and reveal your abs.
Read moreWhat do mountain climbers do for your body?
Mountain climbers target many major muscle groups, including the abs, lower back, hamstrings and glutes . Strong glutes and core muscles help us maintain upright posture, and mountain climbers are the perfect move to strengthen both these areas.
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