Is UHF or VHF better for TV?

In the days before cable TV took over, most stations broadcast on the VHF band because it was less prone to interference and would carry the signal farther on a given amount of transmission power. Today UHF is more popular because it provides more bandwidth for modern high-definition programming .14 Kas 2019

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Is my TV antenna UHF or VHF?

If you see both V-shaped elements and a smaller cluster of straight elements on the same antenna, it receives both signals . The simplest indoor antenna is the basic rabbit ears design, which receives VHF. A loop-shaped antenna, whether it’s arranged horizontally or vertically, is for UHF.14 Kas 2019

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