Type 1 diabetes

Lifestyle Changes to Help Control Diabetes

There’s no cure for type 2 diabetes, but losing weight, eating well and exercising can help you manage the disease. If diet and exercise aren’t enough to manage your blood sugar, you may also need diabetes medications or insulin therapy.

For anyone with diabetes, experiencing negative emotions such as anger, frustration, hopelessness, fear, guilt and shame is very common. According to NICE (NICE, 2005) when a person is first diagnosed with diabetes, they will often go through similar psychological stages as that of bereavement: Disbelief. Denial.

Type 2 diabetes is a serious condition that can lead to life-threatening complications. However, by adopting effective management strategies, there is a good chance that many people with type 2 diabetes can expect to live as long as a person without the condition .