Also known as the “captain’s chair,” the hanging leg raise machine can be found near the weight area at your local Planet Fitness. This piece of equipment allows you to work your mid-section with appropriate support for your back .
Read moreAlso known as the “captain’s chair,” the hanging leg raise machine can be found near the weight area at your local Planet Fitness. This piece of equipment allows you to work your mid-section with appropriate support for your back .
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