Small waist

Top 10 Exercises To Cinch The Waist & Sculpt Your Obliques

These exercises won’t work to “spot treat” areas of fat on your body , but they will strengthen your core, tone your waistline, and improve your posture while you’re losing weight.

Twist boards may help you achieve some muscle tone and whittle away fat around your midsection. For some women, this can translate into a flatter stomach, tighter hips, and a smaller waist.