scissors kick. noun. a type of swimming kick used esp in the sidestroke, in which one leg is moved forward and the other bent back and they are then brought together again in a scissor-like action. football a kick in which the player leaps into the air raising one leg and brings up his other leg to kick the ball.
Read moreHow do you do scissor kicks?
How to Do Scissor Kicks
Read moreWhat is the difference between a flutter kick and a scissor kick?
3 Differences Between Scissor Kicks and Flutter Kicks You continue to move your legs vertically in a controlled, alternating fashion. By contrast, you use a horizontal back and forth movement pattern to perform scissor kicks.24 Şub 2022
Read moreWhat are scissor kicks good for?
The scissor kick exercise works your core muscles, glutes, quads and adductors . Engaging your core muscles is what allows you to “flutter” your legs up and down. The core muscles include the rectus abdominis, obliques, transverse abdominis, and the hip flexors.1 May 2019
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