Scissor kick – Page 3 – Enpatika
Skip to content
Yeni Enpatika Logo

Enpatika

En Güncel Oyun ve Sistem Gereksinimleri Sitesi

  • Ana Sayfa
  • Gizlilik Politikası
  • Telif Hakları
  • İletişim
  • taraftar tv apk

Scissor kick

What does scissors exercise do?

1 April 2022 Enpatika.com Genel

The scissor kick exercise works your core muscles, glutes, quads and adductors . Engaging your core muscles is what allows you to “flutter” your legs up and down. The core muscles include the rectus abdominis, obliques, transverse abdominis, and the hip flexors.

Read more

Posts pagination

«Previous Posts 1 2 3
WordPress Theme: Gridbox by ThemeZee.