XMark Roman Chair XM-4429 The XMark Roman Chair is a contender for one of the best simply because it’s incredibly sturdy . Between the 14-gauge steel frame and the horseshoe-shaped base, you won’t have to worry about this guy not supporting your weight or moving around mid-workout.
Read moreIs the Roman chair Good for abs?
The roman chair allows you to build a strong core by targeting your abdominals and lower back muscles, your glutes, and your hamstrings . Strong core muscles allow your body to execute daily tasks while keeping your posture and balance in check.
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