Twisted Mountain Climbers (Similar to original) Instead of bringing your knee straight forward, bring it diagonally across your chest towards the opposite elbow. This twisting action will target more of the obliques and abdominal muscles .
Read moreTwisted Mountain Climbers (Similar to original) Instead of bringing your knee straight forward, bring it diagonally across your chest towards the opposite elbow. This twisting action will target more of the obliques and abdominal muscles .
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