Is oven better or microwave?

Because they heat the food from the inside out (rather than outside-in), microwave ovens have a better cooking efficiency (the % of energy that heats food during the cooking cycle) than electric or gas convection ovens. … Energy use. Oven typeEfficiencyMicrowave57%Electric convection oven17%Gas convection oven9%Microwave cooking: Does it really strip nutrients and ruin our health? www.precisionnutrition.com › all-about-microwave-cooking

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Why do Microwaves use 2 45 GHz?

The radiation used in microwave ovens is not resonant for water molecules and industrial microwave ovens use 915 MHz (probably, because larger cavities can produce more power). The frequency of 2.45 GHz is chosen because it falls in one of the bands not reserved for communication purposes .

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Does microwave emit radiation?

So let’s get one thing straight— microwaves do emit radiation , technically speaking, but it’s not the DNA-damaging radiation we’re used to hearing about. Microwaves, along with radio waves from (you guessed it) radio and cell phone towers, are types of non-ionizing radiation.

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