Although the straight-arm pulldown primarily activates the latissimus dorsi muscles on the sides of your back, it also works the posterior deltoids, triceps, rhomboids, and teres major muscles in your upper arms .24 Şub 2022
Read moreWhat muscles do straight-arm pulldown work?
Although the straight-arm pulldown primarily activates the latissimus dorsi muscles on the sides of your back, it also works the posterior deltoids, triceps, rhomboids, and teres major muscles in your upper arms .24 Şub 2022
Read moreWhat does a straight arm push down work?
As you may have guessed, the straight arm lat pulldown primarily works your lats . Originating in the lower-mid back, the latissimus dorsi is the largest muscle of the back. Your lats play a significant role in most “pulling” exercises such as the lat pulldown, pull ups, and other rowing exercises.
Read moreWhat does a straight arm push down work?
As you may have guessed, the straight arm lat pulldown primarily works your lats . Originating in the lower-mid back, the latissimus dorsi is the largest muscle of the back. Your lats play a significant role in most “pulling” exercises such as the lat pulldown, pull ups, and other rowing exercises.
Read moreWhat machine is best for glutes?
5 Best Gym Machines For Toning Glutes
Read moreWhat machine is best for glutes?
5 Best Gym Machines For Toning Glutes
Read moreCan leg press grow your glutes?
The leg press is a unique movement. For an exercise with quite a short range of motion, it stimulates the quads, glutes and hamstrings to their maximum potential .
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