Is the Roman chair Good for abs?

MULTIPLE WORKOUT:This Roman Chair is great for hyper-extensions, crunches, dips. You can use dumbbells for more intense workouts,cushioned hand grips support additional balance and control during exercise.

The Roman chair is a piece of exercise equipment. The equipment is mainly used for the lower back, but can also target the gluteal muscles, hamstring and abdominals .

Ancient Rome In the Roman Republic, and Empire, the curule chair (sella curulis, supposedly from currus, “chariot”) was the seat upon which magistrates holding imperium were entitled to sit.

XMark Roman Chair XM-4429 The XMark Roman Chair is a contender for one of the best simply because it’s incredibly sturdy . Between the 14-gauge steel frame and the horseshoe-shaped base, you won’t have to worry about this guy not supporting your weight or moving around mid-workout.

The roman chair allows you to build a strong core by targeting your abdominals and lower back muscles, your glutes, and your hamstrings . Strong core muscles allow your body to execute daily tasks while keeping your posture and balance in check.