How to cure dartitis

Let’s take a look at the steps required for improving your aim with darts.

Dartitis is a portmanteau of the sport’s name and “-itis”, a suffix that relates to a medical condition. It is described by the Collins English Dictionary as “(in darts) nervous twitching or tension that destroys concentration and spoils performance “.

Take a step back. Breath deep, focus on relaxing, load a positive thought in your mind and throw without thinking . Even if you throw darts off the board, the goal isn’t scores – it’s rhythm and release! Focus on Process, let your body do it’s thinking, and back your ability.

before you pick up the darts though get your mind relaxed think Smooth Release take a few breaths and then think what the hell I’ll give it a go. Use you usual stance grip etc look at the target not too intensely even casually then throw like you couldn’t give a ****.