How much do darts players train?

Manager and Agents Regulations. It is the players individual responsibility to make sure they are managed by a licensed agent/manager .

The most any practice day should be is 3.5 hours , which equals a maximum of four full sessions with proper breaks. If you are going for a big practice day then you will need to lengthen the breaks in-between each hour, making the actual practice day last almost 5-6 hours.

You don’t need physical strength so much – just mental and physical stamina. What do you do in the gym? I will spend half an hour on the treadmill, half an hour cycling, then 40 minutes on the rowing machine. And then about two hours in the Jacuzzi and a little bit of swimming .