Considered one of the most intense exercises, mountain climbers work numerous muscles including the abdominals, glutes, legs, triceps, chest and shoulders.
Read moreHow many mountain climbers should I do a day to lose weight?
Do 100 reps from each leg and 4 such sets to burn that belly fat away. The more speed you add, the flatter your tummy will be. Keeping your core is a must during this exercise. This will allow better contraction of your abs and hence better results.28 Tem 2020
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