Healthy heart

3 Activities to increase your heart rate

Yes. For the same reason dehydration can cause low blood pressure, it can also cause heart palpitations . Palpitations are the feeling of a pounding, fast-beating or fluttering heart. When blood volume is decreased, the heart has to beat faster to try to continue to deliver oxygen to your organs.

If you think you’re having an attack, try these to get your heartbeat back to normal: