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Glute Bridge ne demek

Are glute bridges or squats better?

1 April 2022 Enpatika.com Genel

But building your backside involves more than just squats on squats. In fact, some of the best burners are glute bridges , which target all three gluteal muscles—the maximus, medius, and minimus—in addition to your hamstrings, core, and abductors.

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