Why is the kick important? Swimming is a full-body movement, and efficiency comes from developing coordination between your upper and lower body. The kick provides stability, improved body position and propulsion –all components necessary for a more efficient freestyle.
Read moreHow important is kicking in swimming?
Why is the kick important? Swimming is a full-body movement, and efficiency comes from developing coordination between your upper and lower body. The kick provides stability, improved body position and propulsion –all components necessary for a more efficient freestyle.
Read moreWhat is a flutter kick in swimming?
noun. a swimming kick in which the legs make rapid alternate up-and-down movements while the knees remain rigid, as in the crawl .
Read moreHow does your flutter kicks style improve your swimming?
But having a solid flutter kick will help you become a better swimmer overall.
Read moreHow does your flutter kicks style improve your swimming?
But having a solid flutter kick will help you become a better swimmer overall.
Read moreWhat is a flutter kick in swimming?
noun. a swimming kick in which the legs make rapid alternate up-and-down movements while the knees remain rigid, as in the crawl .
Read more