Does working your obliques give you a smaller waist?

7 Exercises to Tone Your Oblique Muscles

7 Exercises to Tone Your Oblique Muscles

Flutter kicks can be an effective way to work your lower abdominal muscles . It’s important to perform this exercise safely and with proper form.

The scissor kick — also referred to as a flutter kick — is a move that works both the abs and lower body . While it’s an effective move that targets multiple muscle groups at once, it also requires a significant amount of core strength to perform correctly.17 Haz 2021

Flutter kicks can be an effective way to work your lower abdominal muscles . It’s important to perform this exercise safely and with proper form.

Fat does not convert to muscle, so performing oblique exercises alone will not result in a reduced waistline . Consistent cardio will, most likely, yield the most successful fat loss resulting in a slimmer waistline.