Head holds are often very effective for donkey restraint, as is having an additional calm donkey nearby. … Picking up a front foot can help to limit movement but is not effective in keeping a donkey from kicking. They can balance on two legs and still accurately kick out with the back or front feet .
Read moreWhat muscles do straight leg donkey kicks work?
Muscles worked: This move works your quadriceps, glutes, hips, calves, and hamstrings.
Read moreWhat are the benefits of straight leg kick?
The Single-Leg Kick stretches your quads while strengthening your glutes, hamstrings, and core . Though it’s a “beginner” move, it’s the perfect addition to any fitness routine.
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