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Dead bug

What muscles do windshield wipers work?

1 April 2022 Enpatika.com Genel

The windshield wiper works the obliques and rectus abdominus . However, the move also requires support from your glutes and hip flexors, making it a full core workout in one exercise. A strong core makes everyday activities easier and can help you feel more stable and in control of your own body.

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What muscles do windshield wipers work?

1 April 2022 Enpatika.com Genel

The windshield wiper works the obliques and rectus abdominus . However, the move also requires support from your glutes and hip flexors, making it a full core workout in one exercise. A strong core makes everyday activities easier and can help you feel more stable and in control of your own body.

Read more

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