Cross body crunch

The windshield wiper works the obliques and rectus abdominus . However, the move also requires support from your glutes and hip flexors, making it a full core workout in one exercise. A strong core makes everyday activities easier and can help you feel more stable and in control of your own body.

The windshield wiper works the obliques and rectus abdominus . However, the move also requires support from your glutes and hip flexors, making it a full core workout in one exercise. A strong core makes everyday activities easier and can help you feel more stable and in control of your own body.

Propping Wipers Up: Prevents damage to the wiper motor , should you turn on the ignition and have accidentally left the wipers on (and they’re frozen to the windshield). Prevents damaging the rubber, when you have to chisel them away from the windshield. Makes clearing away snow and ice from the windshield easier.

Propping Wipers Up: Prevents damage to the wiper motor , should you turn on the ignition and have accidentally left the wipers on (and they’re frozen to the windshield). Prevents damaging the rubber, when you have to chisel them away from the windshield. Makes clearing away snow and ice from the windshield easier.