Repetitive throwing can inflame and irritate the upper biceps tendon . This is called biceps tendinitis. Pain in the front of the shoulder and weakness are common symptoms of biceps tendinitis.
Read moreWhat is shoulder dart?
In most basic block patterns this back contour shaping is addressed by a shoulder dart which is usually placed at the middle of the shoulder seam and points toward the shoulder blade . The average width of this shoulder dart is between 1/2″ and 3/4″ but it will be larger for figures with more prominent shoulder blades.
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