Are calf raise machines good?

Are calf raise machines good? – Page 2 – Enpatika

Are calf raises good for calves?

1 April 2022 Enpatika.com Genel

1. Double-Leg Calf Raise. Calf raises are the classic calf-strengthening exercise . They use your body weight to strengthen and tone the gastrocnemius and soleus.

1 April 2022 Enpatika.com Genel

While the leg press machine is meant to mainly target your quads, there are some gym-goers who use the machine for calf raises. But unfortunately, this move won’t actually do much to strengthen your calf muscles .