When was Russian twist invented?

Never mind that it isn’t actually Russian; as fitness historian Terry Todd, Ph. D., once told me, it was first used by British soldiers in the late 19 th century . Today the exercise seems more popular than ever, at least in my gym.26 Oca 2017

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When was Russian twist invented?

Never mind that it isn’t actually Russian; as fitness historian Terry Todd, Ph. D., once told me, it was first used by British soldiers in the late 19 th century . Today the exercise seems more popular than ever, at least in my gym.26 Oca 2017

Sizin İçin Seçtik  What are the benefits of Russian twists?

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Your email address will not be published. Required fields are marked *