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What muscles does the Russian twist work?

1 April 2022 Enpatika.com Genel

Russian twists target the following muscles:

Db side plank Is Russian twist healthy?Oblique twist Roman twist vs Russian Twist Russian twist Russian twist for Beginners Russian twist mistakes Twist exercise Weighted Russian Twist What is the Russian twist good for?What muscles does the Russian twist work?

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What muscles does the Russian twist work?

1 April 2022 Enpatika.com Genel

Russian twists target the following muscles:

Db side plank Is Russian twist healthy?Oblique twist Roman twist vs Russian Twist Russian twist Russian twist for Beginners Russian twist mistakes Twist exercise Weighted Russian Twist What is the Russian twist good for?What muscles does the Russian twist work?

Post navigation

Previous Post:Does twisting help lose belly fat?

Next Post:Is mountain climber good for belly fat?

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Comment

Name *

Email *

Website

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