What muscles do straight leg kick work?

lying straight-leg kick is a calisthenics exercise that primarily targets the hamstrings and to a lesser degree also targets the abs, calves, glutes and hip flexors.

Sizin İçin Seçtik  Can Maxis be used in Singapore?

Leave a Reply

Your email address will not be published. Required fields are marked *

What muscles do straight leg kick work?

lying straight-leg kick is a calisthenics exercise that primarily targets the hamstrings and to a lesser degree also targets the abs, calves, glutes and hip flexors.

Sizin İçin Seçtik  Why do donkey kicks hurt my hips?

Leave a Reply

Your email address will not be published. Required fields are marked *