The primary muscles involved during the scissor exercise are the collection of hip flexor muscles at the front of your hips . The hip flexor muscles include the iliopsoas, pectineus, sartorius, rectus femoris and tensor fasciae latae.
The primary muscles involved during the scissor exercise are the collection of hip flexor muscles at the front of your hips . The hip flexor muscles include the iliopsoas, pectineus, sartorius, rectus femoris and tensor fasciae latae.