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What muscles do medicine ball chops work?

1 April 2022 Enpatika.com Genel

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Are medicine ball slams Good for abs?Best medicine ball exercises Can a medicine ball break?Do medicine ball crunches work?How heavy should a medicine ball be for abs?Medicine ball crunch Medicine ball crunch twist Medicine ball exercises Medicine ball reverse crunch Russian twist medicine ball Side crunches with medicine ball Swiss ball crunch What does slamming a medicine ball do?What muscles are worked in a ball crunch?What muscles do medicine ball chops work?

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