The cable pull-through, sometimes referred to as the glute pull-through, is a compound exercise that works muscle groups in your posterior chain, including the hamstrings, gluteus maximus, and lower-back muscles . Practice cable pull-throughs by starting in a standing position with your back to a cable pulley machine.24 Şub 2022
What muscles do cable pull throughs work?
The cable pull-through, sometimes referred to as the glute pull-through, is a compound exercise that works muscle groups in your posterior chain, including the hamstrings, gluteus maximus, and lower-back muscles . Practice cable pull-throughs by starting in a standing position with your back to a cable pulley machine.24 Şub 2022