What muscle do calf raises work?

1. Double-Leg Calf Raise. Calf raises are the classic calf-strengthening exercise. They use your body weight to strengthen and tone the gastrocnemius and soleus .

Sizin İçin Seçtik  How much should you calf press?

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What muscle do calf raises work?

1. Double-Leg Calf Raise. Calf raises are the classic calf-strengthening exercise. They use your body weight to strengthen and tone the gastrocnemius and soleus .

Sizin İçin Seçtik  Why do crunches decline?

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