The leg press is an especially useful machine because it provides three aspects that some other styles of training do not — safety, comfort and intensity. Leg press machines are easier and safer for exercisers than other devices that work the thigh and calf muscles.
What machine helps with calves?
The leg press is an especially useful machine because it provides three aspects that some other styles of training do not — safety, comfort and intensity. Leg press machines are easier and safer for exercisers than other devices that work the thigh and calf muscles.