Raise your feet up so your back and feet are at a 90-degree angle. Extend your arms out towards your shins. Crunch your abs and reach up to touch your toes then return to starting position. For more exercise demo’s check out.15 Oca 2020
Raise your feet up so your back and feet are at a 90-degree angle. Extend your arms out towards your shins. Crunch your abs and reach up to touch your toes then return to starting position. For more exercise demo’s check out.15 Oca 2020