Bands of radio waves BandFrequency rangeWavelength rangeMedium Frequency (MF)300 kHz to 3 MHz100 m to 1 kmHigh Frequency (HF)3 to 30 MHz10 to 100 mVery High Frequency (VHF)30 to 300 MHz1 to 10 mUltra High Frequency (UHF)300 MHz to 3 GHz10 cm to 1 mWhat Are Radio Waves? | Live Science www.livescience.com › 50399-radio-waves