What is mountain climber?

What is a mountain climber? It’s a running plank performed by bringing the knees up toward the chest, one at a time, in rapid succession, for a short burst of one minute or less .

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What is mountain climber?

What is a mountain climber? It’s a running plank performed by bringing the knees up toward the chest, one at a time, in rapid succession, for a short burst of one minute or less .

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