What is flutter kick drill?

For flutter kick, your hip is the hinge, and the rest of your leg finishes the kick. For this drill, kick under the water with your eyes closed, activating from your hips and making sure you kick up and down . Up might require you to “paw up” at the water with your toes curled.

Sizin İçin Seçtik  dYdX kimin?

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