What does a straight arm push down work?

As you may have guessed, the straight arm lat pulldown primarily works your lats . Originating in the lower-mid back, the latissimus dorsi is the largest muscle of the back. Your lats play a significant role in most “pulling” exercises such as the lat pulldown, pull ups, and other rowing exercises.

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What does a straight arm push down work?

As you may have guessed, the straight arm lat pulldown primarily works your lats . Originating in the lower-mid back, the latissimus dorsi is the largest muscle of the back. Your lats play a significant role in most “pulling” exercises such as the lat pulldown, pull ups, and other rowing exercises.

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