What do straight leg donkey kicks work?

Donkey kicks, however, work not only the glutes, but the core, hamstrings, shoulders and back , making them a comprehensive exercise that allows you to work the entire back side of the body at once.18 Kas 2021

Sizin İçin Seçtik  What muscles do straight leg kick work?

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What do straight leg donkey kicks work?

Donkey kicks, however, work not only the glutes, but the core, hamstrings, shoulders and back , making them a comprehensive exercise that allows you to work the entire back side of the body at once.18 Kas 2021

Sizin İçin Seçtik  What happens if you do donkey kicks wrong?

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Your email address will not be published. Required fields are marked *