An oblique crunch is a core exercise that strengthens your obliques as well as the other muscles of the core including your transverse abdominus and medial glute . Many ab exercises focus solely on the rectus abdominus, also known as the six-pack.
What do oblique crunches work?
An oblique crunch is a core exercise that strengthens your obliques as well as the other muscles of the core including your transverse abdominus and medial glute . Many ab exercises focus solely on the rectus abdominus, also known as the six-pack.