What do oblique crunches work?

An oblique crunch is a core exercise that strengthens your obliques as well as the other muscles of the core including your transverse abdominus and medial glute . Many ab exercises focus solely on the rectus abdominus, also known as the six-pack.

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What do oblique crunches work?

An oblique crunch is a core exercise that strengthens your obliques as well as the other muscles of the core including your transverse abdominus and medial glute . Many ab exercises focus solely on the rectus abdominus, also known as the six-pack.

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