ITU Band nameAbbreviationFrequency and WavelengthLow frequencyLF30–300 kHz 10–1 kmMedium frequencyMF300–3,000 kHz 1,000–100 mHigh frequencyHF3–30 MHz 100–10 mVery high frequencyVHF30–300 MHz 10–1 mRadio spectrum – Wikipedia en.wikipedia.org › wiki › Radio_spectrum