What are scissor flutter kicks?

The scissor kick — also referred to as a flutter kick — is a move that works both the abs and lower body . While it’s an effective move that targets multiple muscle groups at once, it also requires a significant amount of core strength to perform correctly.

Sizin İçin Seçtik  Flutter Kicks hareketi ne işe yarar?

Leave a Reply

Your email address will not be published. Required fields are marked *

What are scissor flutter kicks?

The scissor kick — also referred to as a flutter kick — is a move that works both the abs and lower body . While it’s an effective move that targets multiple muscle groups at once, it also requires a significant amount of core strength to perform correctly.

Sizin İçin Seçtik  What ab muscles do scissors work?

Leave a Reply

Your email address will not be published. Required fields are marked *