What are scissor flutter kicks?

The scissor kick — also referred to as a flutter kick — is a move that works both the abs and lower body . While it’s an effective move that targets multiple muscle groups at once, it also requires a significant amount of core strength to perform correctly.

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What are scissor flutter kicks?

The scissor kick — also referred to as a flutter kick — is a move that works both the abs and lower body . While it’s an effective move that targets multiple muscle groups at once, it also requires a significant amount of core strength to perform correctly.

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