What ab muscles do scissors work?

Benefits of a scissor kick The scissor kick exercise works your core muscles, glutes, quads and adductors . Engaging your core muscles is what allows you to “flutter” your legs up and down. The core muscles include the rectus abdominis, obliques, transverse abdominis, and the hip flexors.1 May 2019

Sizin İçin Seçtik  Ayrıcalıklı dağıtım nedir?

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What ab muscles do scissors work?

Benefits of a scissor kick The scissor kick exercise works your core muscles, glutes, quads and adductors . Engaging your core muscles is what allows you to “flutter” your legs up and down. The core muscles include the rectus abdominis, obliques, transverse abdominis, and the hip flexors.1 May 2019

Sizin İçin Seçtik  Ayrıcalıklı dağıtım nedir?

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