What Muscles Do Front Kicks Work. Front Kicks are an awesome low-impact cardio exercise that work your legs and core while giving you a great cardiovascular move that gets your heart rate up anytime, anywhere.
Is kicking good exercise for legs?
What Muscles Do Front Kicks Work. Front Kicks are an awesome low-impact cardio exercise that work your legs and core while giving you a great cardiovascular move that gets your heart rate up anytime, anywhere.